Do it blindfolded!
Literally, I mean it. Although it only works if you can touch type.
I put bandage over my eyes and turned the radio on (mega distraction, since music with lyrics I can understand throws me off). I wrote more words than I had on the previous days and stopped critiquing every sentence.
A bit out of the norm, but then I'm the self-proclaimed inventor of the odd-yet-practical methods of getting things done in my house ^__^
Well, if it gets words down on the keyboard...
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